In 100 g (Grams) of Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased there is 0.01 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	1.46 mg

Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased

Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased are listed below.

Water	67.11 g	67.11%
Energy (calorie)	146 kcal
Energy (joule)	612 kJ
Protein	2.34 g	2.34%
Total lipid (fat)	4.99 g	4.99%
Ash	1.59 g	1.59%
Carbohydrate, by difference	23.96 g	23.96%
Fiber, total dietary	2 g	2%
Sugars, total	0.21 g	0.21%
Sucrose	0.14 g	0.14%
Glucose (dextrose)	0.07 g	0.07%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	17.71 g	17.71%
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.62 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	81 mg	0.08%

Nutrients in Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased